Gymnastic Classes

Beginner Red Stars

Monday 6:45p-7:45p 

Wednesday 4:30pm-5:30pm

Thursday 5:15pm-6:15p

School age and up based on ability

Children will develop strength, confidence, conditioning and flexibility as well as learn new skills in tumbling and on all gym apparatus.  Athletes will also gain confidence as they learn and perfect new skills.  Children will participate on all Olympic events (Bars, Beam, Vault and Floor).  All instructors follow a logical progression of basic skills.

​

Class Duration:  1 Hour

Intermediate

Blue Stars

Tuesday 6:30pm-7:30pm 

Wednesday 6:45pm-7:45pm

​

School age and up based on ability

This is our next level up from the Beginner Red Stars.  Children will continue to improve on the basic skills, balance, strength, coordination and flexibility.  New skills will be taught on all apparatus as well as in tumbling.  Fundamentals will be perfected.  Conditioning and confidence will be improved as well.  Children will participate on all Olympic events (Bars, Beam, Vault and Floor). All instructors follow a logical progression of basic skills.

​

Class Duration:  1 Hour

Stars and Stripes

Rec Team

(Training Team)

Tuesday 4:30pm-6:30pm

Thursday 6:15pm-8:15pm

​

School age and up based on ability

This is a class for those who love the sport but do not want to compete or would like to in the future.  Continued emphasis on balance, coordination, poise, strength and flexibility as well as form and execution.  Team style training with increased class time.  Continued conditioning and confidence building.  Athletes will participate in all Olympic events (Bars, Beam, Vault and Floor).  All instructors follow a logical progression of basic skills.

​

Class Duration:  2 Hours

Stars and Stripes

Traditional

Wednesday 7:00pm-8:15pm

​

School age and up based on ability

This program is designed for our more advanced gymnasts wishing to continue to learn new skills as well as improving on the skills they have.  Continued emphasis on balance, coordination, poise, strength, form, execution and flexibility as well as perfecting attained skills.  Continued conditioning and confidence building.  Athletes will participate in all Olympic events (Bars, Beam, Vault and Floor).  All instructors follow a logical progression of basic skills.

​

Class Duration: 1.25 hours