Gymnastic Classes

Stars and Stripes

Traditional

Wednesday 7:00pm-8:15pm

Ages 6 & Up based on ability

Beginner Red Stars

Monday 6:30p-7:30p (NEW)

Wednesday 4:30pm-5:30pm

Thursday 5:15pm-6:15p

Ages 4 & up based on ability

This program is designed as a step up from Toddler Classes. Children continue to improve strength, conditioning and flexibility as well as learn new skills in tumbling and on all gym apparatus. Athletes will also gain confidence as they learn and perfect new skills. Children will participate on all Olympic events (Bars, Beam, Vault and Floor). All instructors follow a logical progression of basic skills.

Class Duration: 1 Hour

Intermediate

Blue Stars

Tuesday 6:30pm-7:30pm (FULL)

Wednesday 6:45pm-7:45pm

Ages 4 & Up based on ability

This is our next level up from the Beginner Red Stars. Children will continue to improve on the basic skills, balance, strength, coordination and flexibility. New skills will be taught on all apparatus as well as in tumbling. Previously learned skills will be perfected. Conditioning and confidence will be improved as well. Children will participate on all Olympic events (Bars, Beam, Vault and Floor). All instructors follow a logical progression of basic skills.

Class Duration: 1 Hour

Stars and Stripes

Rec Team

Tuesday 4:30pm-6:30pm

Thursday 6:15pm-8:15pm

Ages 6 & Up based on ability

This program is designed for our more advanced gymnasts wishing to continue learning new skills as well as improving on the skills they have. This is a class for those who love the sport but do not want to compete. Continued emphasis on balance, coordination, poise, strength and flexibility as well as form and execution. Team style training with increased class time. Continued conditioning and confidence building. Athletes will participate in all Olympic events (Bars, Beam, Vault and Floor). All instructors follow a logical progression of basic skills.

Class Duration: 2 Hours

This program is for our more advanced gymnasts wishing to continue learning new skills as well as improving on the skills they have already learned. Continued emphasis on balance, coordination, poise, strength, form, execution and flexibility as well as perfecting attained skills. Continued conditioning and confidence building. Athletes will participate in all Olympic events (Bars, Beam, Vault and Floor). All instructors follow a logical progression of basic skills.

Class Duration: 1.25 hours