top of page
Gymnastic Classes
Beginner Red Stars
Monday 7:00p-8:00pm
Wednesday 4:30pm-5:30pm and 7:15-8:15pm
Thursday 5:15pm-6:15p
School age and up based on ability
Children will develop strength, confidence, conditioning and flexibility as well as learn new skills in tumbling and on all gym apparatus. Athletes will also gain confidence as they learn and perfect new skills. Children will participate on all Olympic events (Bars, Beam, Vault and Floor). All instructors follow a logical progression of basic skills.
Class Duration: 1 Hour
Intermediate
Blue Stars
Tuesday 6:45pm-7:45pm
Wednesday 6:15pm-7:15pm
Thursday 6:30pm-7:30pm
School age and up based on ability
This is our next level up from the Beginner Red Stars. Children will continue to improve on the basic skills, balance, strength, coordination and flexibility. New skills will be taught on all apparatus as well as in tumbling. Fundamentals will be perfected. Conditioning and confidence will be improved as well. Children will participate on all Olympic events (Bars, Beam, Vault and Floor). All instructors follow a logical progression of basic skills.
Class Duration: 1 Hour
Training Team
Tuesday 4:30pm-6:30pm
Thursday 6:30pm-8:30pm
School age and up based on ability
This is a class for those who love the sport but do not want to compete or would like to in the future. Continued emphasis on balance, coordination, poise, strength and flexibility as well as form and execution. Team style training with increased class time. Continued conditioning and confidence building. Athletes will participate in all Olympic events (Bars, Beam, Vault and Floor). All instructors follow a logical progression of basic skills.
Class Duration: 2 Hours
bottom of page