Toughness Crew 101-T
Ages 5 & up based on ability
This class will be replacing Beginner NinjaFlip beginning 6/6/2022
This Class focuses on Muscle building, strength, coordination, confidence, balance, agility, obstacles, excitement and friendship.
It's a great conditioning supplement to any sport or to build and develop skills in these areas specifically.
Let's learn how to move our bodies, grow strong cores, fast feet, and strong legs to stand proud on!!
Class duration: 45 Minutes
Toughness Crew Majors
Ages 9 & up based on ability
This class will be replacing NinjaFlip1/2
This class if for children that have the understanding and passion to work on their strength, power, agility, and learn some flips and twists along the way through new challenges and accountability.
This class can be done seasonally or though Drop-ins. Let's learn how to move our bodies, grow strong cores, fast feet , and strong legs to stand proud on!!
This class is offered once or twice weekly. serious athletes may take both if desired.
Class Duration: 1 hour